BEGIN YOUR WELLNESS JOURNEY.

1:1 COACHING

Transform Your Life with Personalized Coaching

Your journey to wellness is as unique as you are. Through 1:1 coaching, I provide a safe, supportive space where you can explore your goals, overcome challenges, and build a life of balance, vitality, and purpose. Whether you’re navigating a specific health issue or seeking clarity and direction in your personal life, my coaching is tailored to your individual needs.

What You Can Expect

1. Personalized Guidance
Every session is designed around you—your challenges, aspirations, and lifestyle. Together, we’ll create a customized roadmap to help you achieve your goals, one step at a time.

2. Integrative Approach
My coaching combines medical experience, neuroscience-based strategies, Reiki healing, and coaching principles. This unique blend ensures that we address your needs holistically—physically, mentally, and emotionally.

3. Focus on Sustainable Change
Real transformation takes time and commitment. I’ll equip you with practical tools and strategies that empower you to make lasting changes, whether it’s managing chronic conditions, breaking unhealthy habits, or finding alignment in your life.

4. Safe and Judgment-Free Space
Our coaching sessions are a place where you can be yourself. There’s no blame, no shame, no guilt—only compassionate support to help you move forward with confidence and clarity.

Who is This For?
1:1 coaching is ideal for individuals who:

  • Are ready to take charge of their health and wellness

  • Want to overcome burnout and reclaim their energy.

  • Seek holistic solutions for chronic conditions like pain, diabetes, or hypertension.

  • Need guidance in navigating life transitions or challenges.

  • Desire a deeper connection with their intuition and inner strength.

Your Next Step
Every great journey begins with a single step. Start yours with a free 20-minute consultation, where we’ll discuss your goals and see how my coaching approach can help you thrive.

Let’s work together to create the life you deserve—one that’s vibrant, balanced, and full of purpose.

ONLINE courses (Coming soon!)

Transform Your Wellness Journey at Your Own Pace

Discover the power of holistic health and self-care through our thoughtfully designed online courses. Created for individuals seeking flexible, in-depth learning, these courses empower you to take control of your health, build resilience, and cultivate balance—all on your schedule.

What You’ll Learn
Our online courses cover a wide range of topics designed to support your holistic wellness journey:

  • Chronic Condition Management: Learn how to effectively manage and even reverse conditions like diabetes, hypertension, and chronic pain using integrative strategies.

  • Stress and Burnout Recovery: Explore actionable techniques to regain energy, focus, and clarity in your life.

  • Mind-Body Connection: Deepen your understanding of how your emotional and mental well-being influence your physical health.

  • Holistic Lifestyle Habits: Build sustainable routines that align with your goals for long-term vitality and wellness.

Why Choose Our Online Courses?

  • Flexible Learning: Access course materials anytime, anywhere, at your own pace.

  • Expert Guidance: Benefit from my unique blend of medical experience, Reiki, coaching, and neuroscience-based strategies.

  • Practical Tools: Gain actionable steps you can apply to your daily life immediately.

  • Interactive Content: Enjoy engaging videos, guided exercises, and downloadable resources to enhance your learning experience.

Who Should Enroll?

  • Individuals managing chronic health conditions.

  • Professionals looking to overcome burnout and stress.

  • Anyone seeking holistic tools to create a balanced, fulfilling life.

  • Those curious about integrating science and spirituality into their health journey.

Start Your Learning Journey Today
Your path to wellness begins with knowledge. Explore our range of online courses and take the first step toward achieving your health and lifestyle goals.

Ready to Get Started?
Browse our courses and enroll today to begin your journey to balance, resilience, and lasting vitality—all from the comfort of your home!

In-person & online workshops

Experience Transformation in a Supportive Community

Dive deeper into your wellness journey with my immersive, in-person workshops. These hands-on sessions are designed to empower you with practical tools, insights, and strategies to enhance your health, mindfulness, and resilience. Together, we’ll explore how to harmonize body, mind, and spirit, fostering a deeper connection to yourself and the world around you.

What You’ll Gain

  • Practical Wellness Strategies: Learn actionable techniques to manage stress, improve health, and cultivate a balanced lifestyle.

  • Community Connection: Share your journey with like-minded individuals in a safe, judgment-free environment.

  • Personal Growth: Engage in activities and discussions that inspire self-discovery, resilience, and a renewed sense of purpose.

  • Expert Guidance: Benefit from my unique blend of medical expertise, holistic practices, and life coaching to support your transformation.

Featured Workshop Topics

  • Connecting to the Body Through the Senses: Discover how to use your senses as tools for mindfulness and stress relief.

  • Chronic Condition Management: Explore holistic approaches to managing pain, diabetes, and hypertension.

  • Navigating Life Transitions: Build resilience and clarity during periods of change or uncertainty.

  • Burnout Recovery and Prevention: Reclaim your energy and cultivate sustainable wellness practices.

Why Attend?
Workshops offer a unique opportunity to immerse yourself in a transformative learning experience, surrounded by a supportive community. Whether you’re looking for tools to improve your health, guidance through a life challenge, or simply a space to reconnect with yourself, these sessions are tailored to help you thrive.

Upcoming Workshops
Stay tuned for updates on upcoming events in your area. Each workshop is thoughtfully curated to provide valuable insights and actionable takeaways, ensuring you leave inspired and empowered.

Join Us
Step away from the hustle of everyday life and invest in your well-being. Sign up for one of my in-person workshops and take the next step in your journey to balance, vitality, and self-discovery.

Join Our Live Webinars

Empower yourself with knowledge and practical tools through our interactive live webinars, where you’ll explore holistic health topics, gain expert insights, and connect with a supportive community—all from the comfort of your home.

the neuroscience of manifestation

december 8 · 1-3 PM

coming soon - health & hustle

TBD

“Empower your journey to balance and vitality—where science meets intuition, and wellness becomes a way of life.”

MEET YOUR consultant

Dr. Jaspreet Soor
Functional Health Practitioner

Welcome! I’m Dr. Jaspreet Soor, and I’m passionate about empowering individuals to achieve balanced, sustainable wellness. With over a decade of experience as a family physician and functional health practitioner, I specialize in blending science-based strategies with holistic practices to help you thrive.

My approach is rooted in harmonizing the body, mind, and spirit. Drawing from my experience in medical science, Reiki, neuroscience-based coaching, and life transformation strategies, I guide my clients to uncover their inner resilience and create lasting health changes.

My Philosophy
I believe that true wellness comes from addressing the whole person—not just the symptoms. That’s why I take the time to listen, understand your unique story, and collaborate with you to design a personalized plan that aligns with your goals.

Areas of Expertise

  • Chronic condition management, including pain, diabetes, and hypertension

  • Burnout recovery and stress management

  • End-of-life care with compassion and acceptance

  • Empowerment through habit transformation and intuitive self-care

My Vision for You
Imagine living a life where you feel vibrant, confident, and connected to your inner strength. My mission is to help you get there by providing the tools, guidance, and support you need to embrace a healthier, more purposeful life.

Let’s Connect
Whether it’s through 1:1 coaching, immersive workshops, or transformative online courses, I’m here to walk alongside you on your wellness journey. Together, we’ll create a path that empowers you to live with balance and vitality.

Take the first step today. Let’s meet, explore your goals, and discover how we can work together to achieve the life you deserve.